There are many benefits of losing weight, not only will you reduce the risk of serious health problems, you will also feel more energised and generally better in yourself.

LiveWire's friendly advisors will be on hand at the new hub offering drop in sessions and one-to-one support to help increase your knowledge of the different food groups and which foods you can swap for a healthier alternative.  An advisor will be available to discuss which weight loss solutions work best for you and work with you to create a healthy balanced eating and exercise plan that is workable for you, to make sure you're on the right track to reach your goal!

If you would like to find out more information call LiveWire's Lifestyles team on 0300 003 0818